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By Laura Barron-Lopez Roll Call Staff Oct. 27, 2011, Midnight Two doctors who helped bill Clinton swap burgers for salads urged Members of Congress to do the same Tuesday evening. Drs. Colin Campbell and Caldwell Esselstyn told an audience in the Rayburn House Office Building that a plant-based diet not only is healthier but could [...]

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“Forks over Knives,” the highly acclaimed film which movie critic Roger Ebert called “a film that can save your life” will be shown at Unity Spiritual Center in Westlake on Thursday, Sept. 22, at 7:00 p.m. The documentary examines the profound claim that most, if not all, of the degenerative diseases that afflict us can [...]

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Are you considering a plant-based diet? now more than ever more and more people are going vegan, even if it’s only for a few days a week. A plant-based diet is in vogue. It’s now the cool and the sophisticated way to eat your way to optimum health, eat your way skinny and eat your [...]

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T. Colin Campbell, Ph.D. and Caldwell Esselstyn, Jr., M.D. write in the Huffington Post that our change of eating habits from plant-based to meat and processed foods has caused a myriad of problems in this country of serious concern. “For more than 2,800 years, the concept of eating plants in their whole-food form has struggled to [...]

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Did you know that between 10% and 30% of the adult skeleton is replenished each year? This means you have an entirely new skeleton every 3 to 10 years Red blood cells live for an average of 20 to 120 days, so every 4 months you have an entirely new blood supply Skin cells live [...]

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